Theory Modules:
• Week 1 –
Module 1 – Understanding Palliative care
Module 2 – Current Indian Scenario for Palliative care & its future
• Week 2 –
Module 3 – Introduction to Symptoms in Palliative Care and its management
Module 4 – Pain in Palliative care and its Management – I
Module 5 – Pain in Palliative care and its Management – II
• Week 3 –
Module 6 – Fatigue in Palliative care and its Management – I
Module 7 – Fatigue in Palliative care and its Management – II
• Week 4 –
Module 8 – Cachexia in Palliative Care
Module 9 – Management of Cachexia
• Week 5 –
Module 10 – Dyspnoea in Palliative Care and its Management
Module 11 –Yogic Concept of diet and its Relevance in Palliative Care
• Week 6 –
Module 12 – Yogic view of Palliative care
Module 13 – Palliative Diet
Module 14 – Palliative Diet
• Week 7 –
Module 15 – Concept of Integrated Approach of Yoga Therapy (IAYT) for Palliative Care
Module 16 – Introduction to Asana, Pranayama, and their role in Palliative care
Module 17 – Introduction to Meditation and role of Meditation in Palliative care
• Week 8 –
Module 18 – Mind Sound Resonance Technique (MSRT) for Palliative care
Module 19 – Cyclic Meditation (CM) for Palliative care
Module 20 – Summarised evidence of Integration of Yoga and Palliative Care
Practical Module:
• Week 9 –
Module 21 – Sukshma Vyayama I (Neck Movements –Shoulder Movements,Elbow Movements Wrist Movements , Finger Movements).
Module 22 – Sukshma Vyayama II (Sitting Hip Movements , Knee Movements,Knee cap tightening, Ankle Movements, Toe Movements).
• Week 10 –
Module 23 – Breathing Practice I (Hands in and out breathing, Hand stretch breathing, Ankle stretch breathing).
Module 24 –. Breathing Practice II (Tiger breathing, Shashankasana breathing, Setubhandasana breathing).
Module 25 – Chair Surya Namaskar
• Week 11 –
Module 26 – Asana I – Tadasana, Arda Kati Chakrasana, Kati Chakrasana
Module 27- Asana II- Vakrasana, Janushirshasana, Bhadhakonasana, Sukhasana
Module 28 – Asana III – Makarasana, Bhujangasana, Ardha Shalabhasana
• Week 12 –
Module 29 – Asana IV -– Shavasana, Straight leg raising, Lumbar Stretch, Pavanamukthasana.
Module 30 – Relaxation - Instant Relaxation Technique (IRT) & Quick Relaxation Technique (QRT), Deep Relaxation Technique (DRT).
Module 31 – Pranayama I – Sectional Breathing (Vibhagiya Pranayama), Surya Anuloma – Viloma, Chandra Anuloma – Viloma
• Week 13 –
Module 32 – Pranayama II – Nadishuddi, Seetali, Shitkari, Sadantha.
Module 33 Pranayama III – Bhrahmari, Nadanusandhana
Module 34 – Pranic Energization Technique (PET)
• Week 14 –
Module 35 – Mind Sound Resonance Technique I
Module 36 – Mind Sound Resonance Technique II
• Week 15 –
Module 37 – Cyclic Meditation I
Module 38 – Cyclic Meditation II
• Week 16 –
Module 39 – Overall IAYT Module
Module 40 – Overall IAYT Module
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